Tuesday, April 27, 2010

Bikini Boot Camp

It's that time of year again girls. The countdown to warmer weather, summer vacations, pool parties, beach days and yes... a lot of time spent in your bikini. Fear not. Here are three tried and true methods to to make sure you look amazing in your suit.


Jillian Michael's 30 Day Shred
We've all seen the magic this woman works and my friend Julie swears by this DVD. The best part is you get to exercise in the comfort of your home and it's only 20 minutes a day!





Pure Barre Technique
Tuck, tuck, hold. For anyone who has taken a Pure Barre class you know that this may be the hardest hour of exercise you've ever endured but it delivers amazing results. Pretty much guaranteed to give you toner thighs, abs, and butt. I hate to exercise yet find myself strangely addicted to my Pure Barre regimen. Trust me you will love it. *For you east coasters try Physique 57 or Bar Method.




Bikini Boot Camp, Tulum Mexico
For those procrastinators that find themselves with just a few weeks away from your big summer bikini reveal, opt for Amansala Resort's 6-day Bikini Boot Camp. It's an all inclusive retreat (accommodations, healthy meals, massages, and LOTS and LOTS of exercise) designed to get your body bikini ready.



And when you think you can't take another minute of exercise, just think how fun it will be to rock one of these gorgeous little numbers this summer.










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